Hey there, fellow runners and curious minds! Ever found yourself wondering, “Okay, how many laps is 5k?” Whether you’re a seasoned sprinter or just testing the waters of running, the mystery behind the laps and distance is something we’ve all scratched our heads about. So, let’s lace up those running shoes and unravel the enigma […]
3:30 Marathon Pace: What Pace is a 3 Hour 30 Minute Marathon
Crush that Marathon: Your Ultimate 16-Week Journey to Sub-3:30 Glory Hey there, fellow runners! If you’ve got your eyes set on conquering a marathon in a blazing sub-3:30 time, you’ve come to the right place. I’m about to spill the beans on a killer 16-week training plan that will have you crossing that finish line […]